Hello and thank you for visiting my site. A little about me, I was born in Transilvania, Romania and have always been involved in health & fitness from a very young age starting with gymnastics then track and field followed by bodybuilding. These days I run a successful media marketing agency while still helping people reach their health and fitness goals. It is a priceless feeling to know that I played a role in inspiring/helping people to help improve their quality of life.

My approach to health & fitness is rooted in time tested science, logic, and an individual approach to a blueprint. Everyone is different and unique and so should your training program be as well. Balance is the key to longevity and that should be the ultimate goal for someone embarking on a fitness journey. Striking that balance between health, work, family, and leisure activities should be the goal. It would be a pleasure to work with you and learn more about your fitness goals.